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Please
do not freeze the
Life cultures; freezing may affect the
quality to some degree of the lactic cultures consistency. The longer you
blend the yogurt after it is ready, the smoother
and creamy with smooth consistency taste the yogurt
will be but do not blend longer than 8 minutes. Home-make yogurt is always fresh and
contains billions of Vigorous Active Life Lactic Cultures that give you 100% potency for protection against the invasion from pathogenic
organisms and guarantee fresh right up to
14 days to the expiring
date that is 14 days after being made) when you refrigerated it immediately below
(4°C) in the air-tight container. Save a little portion of the
Life Cultures you have just cultivated to be used as a
fresh starter for the next batch after it is being blended without
adding anything. The Cultures you have saved must be kept in the air-tight container,
refrigerated it immediately below (4°C)
and it must not be kept more than 3 to 8 days due to its
freshness
required for propagating their populations during your next batch cultivation.
Occasionally you must change for a new
fresh starter
from a commercial company from time-to-time, provided you can
controlled a high quality standard as it is produced by commercial company such as
BULLA, change it that said every 3 to 8 weeks depending on your refrigerator's
temperature if the temperature is always below (4°C) constantly you can
change it every 2 to 3 months. My method of making yogurt
has reached to such a standard equivalent to high commercial quality
if I am not wrong.
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8 |
Fresh
yogurt is always beneficial and also is a Good Diet for the
young and old. Especially for the old aged forks, who are suffering from
bone crippling diseases known as
OSTEOPOROSIS where
bones are getting weaker and weaker that causes the bones to be very brittle. Yogurt is a must health-diet.
If old aged forks cannot resist the
coldness effect of the
yogurt then they can add in some cocoa or Milo to balance the
coldness
effect
of the yogurt.
Yogurt is one of the richest sources of
Calcium and
is 100% very
good for you. While
eating yogurt you can still be
under Doctor's Medical care but do keep medicine and yogurt
one hour apart and even with vitamins.
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9
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You may flavour the yogurt
when you want to eat it with fine brown
or white sugar if you are not suffering from diabetes,
any other illness, or allergic to everything. Blend it thoroughly with your
best flavour such as pure honey, raisins, prunes, tomato, carrots, garlic, onions,
fresh fruits such as apricots, peaches, apples, strawberries, pineapples, bananas, mangos,
fruits juice, or especially tropical avocados of your choice
and you refrigerate it again immediately below
(4°C)
in the air-tight container.
It is very good to add yogurt
into the whole grain cereal for breakfast and it can keep you
going for more than two hours.
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10
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You can try
making yogurt
Cultures with popular style of Indian Kefir
and Lassi drinks that can be sweeten or salted and even flavour the yogurt as a drink that blend with tomato, carrots,
raisins, prunes, garlic, onions, fresh fruits, bananas of
your own choice, ice cream or cooking (curry)
and for baking ingredients and prepared your Favorite
Salad Dish. Fresh yogurt tastes, fragrance, delicious,
nutritious and so economical that your whole family can afford to enjoy as much yogurt as they like and it costs approximately (S$0.28¢
per cup or less). Baby below 2 years old, it is best to
consult
a Doctor or you may drop a tea spool of yogurt into their milk for only once a day
to help baby's bowels system. For best
results, yogurt should be taken on with an
empty stomach before breakfast so that it will aid the
yogurt
into the gut quickly to be active because the stomach acid is lowest at that time so that you will get very little side effect, or an hour before any other meals. For
those who are suffering seriously from gastric ulcer and stomach bloated with intestinal gas, yogurt
must be taken after full meal
with only ¼ dosage (20g) at first
and slowly increase the dosage after a few months or years of taking
yogurt and so on till you have recover then you increase the
to full dosage (200g). Full dosage of
yogurt will
upset your stomach badly if you are suffering from gastric ulcer
because of yogurt's
natural antibiotic (amino acid-protein building blocks) that kill the bad
bacteria that produce
intestinal gas,
a source of toxins of which
your stomach is unable to take it.
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11
| In paragraph 4 above
the setting's timing is based on a liter of blended milk. You may try out others setting
such as (¼, ½, or ¾ liter) by experimenting. Whatever
you do, always remember that the temperature should almost remains constant @
(38°C)
and during the experiment period
hygiene and
freshness are supreme important.
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METHOD OF MAKING YOGURT with PROBLEM &
CAUSES
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HEALTH IS A BIG HEADACHE & SOPHISTICATED
PROBLEM FOR HUMAN! Medical fee is
fantastic now a day and
the only solution to that is to keep selves healthy! How?
You aren't a doctor yourself or industrialist whiz? No need to be. Just follow easy-to-use
guide and instructions below and you are
one. ACTIVE LIFE CULTURES and
UTENSILS
that are being used must not be contaminated otherwise BAD &
SOUR COAGULATION will take place due to contribution of the
undesirable yeast or bad bacteria carries by the contaminated
UTENSILS
into the milk that causes the whole process a total failure, also
maybe due to LIFE
CULTURES contamination,
are not fresh enough
due to a long shelf life, bad handling and other factors.
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